Your emotional state is market data. Before touching a chart, you audit your mind. Log your neural state, journal your emotions, track biometrics, and confirm your discipline standards — every session, without exception.
Complete this baseline before every session. It takes 3 minutes. It will save you from the trades that destroy accounts — because you'll see your own risk before the market does.
Your emotional state is the first data point of your trading day. Select the state that most accurately reflects your mind right now — before you look at price.
How are you showing up today?Name your emotions precisely. Steenbarger: "Emotional data not logged is emotional data that controls you."
Physical state drives psychological state. Heart rate above 90 BPM before the open is a measurable warning signal. These inputs feed your readiness score.
Confirm your trading rules before the market opens. This is your contract with yourself. Click each rule to confirm or flag it.
Submit your baseline and the AI Neural Coach diagnoses your emotional state, flags risks, and gives you a personalized pre-session mental protocol before you trade a single tick.
"The most successful traders I have worked with treat their emotional states as data, not as problems to be suppressed. They use self-monitoring not to eliminate emotion, but to channel it into sharper perception of market patterns."
The desktop experience goes deep. The mobile app keeps your baseline ritual alive every single morning — log your state in 90 seconds before the open, from anywhere.